Nutrition Only
Coaching
$59 per week
Nutrition Coaching (Macros Only):
“Perfect for clients with some basic nutrition knowledge but needing some direction and accountability with food choices. Clients must be familiar with calories and macronutrients and be able to track in MyFitnessPal to get the most out of this program.“
$67 Initial Onboarding & Setup Fee
This program also includes a 1/2 hour initial consult with your coach to go through your health and fitness goals to set you up for success.
(Processing fees may apply)
- Individualised nutrition plan to meet your specific goals.
- A basic understanding of calories, macros and how to track food is required for this program.
- Customised calories and macronutrient breakdown to meet your unique goals.
- 2 Day Alternate Meal Plan Option, (based off foods you actually enjoy).
- 24/7 access to your coach through our custom app. Ask questions and get responses quickly and easily.
- Track your progress via photos and body measurements easily in the app.
- Fortnightly check ins with your coach via email or Loom.
- Direct contact with your coach (me).
- Regular education and advice regarding optimal training and nutrition.
- 24/7 access to our community of inspiring women.
- Access to recipe ideas and information.
- Exclusive access to my custom app to view your meal plan.